Jul 24, 2019
What a season! It was the season of Deep Dives into the topics that every woman in Menopause wants to know about: Hot Flashes, Hormone Replacement Therapy, Skincare, Heart & Brain Health, Nutrition and exercise, and of course: lady parts. Plus we had some great Guests - Darcey Steinke (Flash Count Diary), Ashley Koff RD...
Jul 17, 2019
Today we dive in to skincare and hair care for the midlife woman. Turns out some of what we all experience - the wrinkles, the crepey skin, the spots - that’s just a product of aging, not due to menopause. Not much comfort, really, but oh well! What can we do? Turns out there are treatments that range from cheap and...
Jul 10, 2019
Our guest this episode is Rachel Lankester, founder of Magnificent Midlife, an online community, membership, and podcast. Rachel experienced an early menopause at 41, which led to soul-searching and ultimately to creating Magnificent Midlife. Listen to the episode to hear her whole story. Her terrific podcast showcases...
Jul 4, 2019
Our guest this episode is Dr. Michelle Gordon, founder of Menopause Movement and creator of the MenopauseWorkshop.com, among many other accomplishments. Menopause hit her out of the blue with embarrassing hot flashes, crippling self-doubt, stubborn belly fat, and raging moods. She tells us how she turned her life...