May 29, 2019
Menopause is an excellent time to take stock of your overall health, especially your heart and brain. Heart Disease is the number one killer of women. That fact made us pay attention! And many of us experience Menofog - or even just a feeling of losing our mental acuity as we get to a certain age. Luckily, the things that help make your heart healthier also help make your brain healthier - so you get a twofer in better health and longevity! Listen to the episode to learn more.